Athlete Health

This list of 50 motivational youth sports quotes features iconic athletes and coaches, and can help youth athletes find the focus they need to help their team win.

Here, TrueSport Expert Deborah Gilboa, MD, is sharing eight ways to make sure youth sport is delivering on you and your athlete's expectations.

Stephanie Miezin, MS, RD, CSSD, shares what parents need to know about the high sodium supplements to keep athletes healthy and hydrated.

Coaches have a responsibility to help athletes develop those leadership skills, and here, Deborah Gilboa, MD, shares the best ways to coach leadership ability.

TrueSport Expert Deborah Gilboa, MD, shares a few ways to make the most out of the lessons learned as a student-athlete.

Wondering how you can bring empathy to your team? Follow the tips below to create that supportive, empathetic environment that all kids can benefit from!

Learn how policy helps protect the youth athlete in your life and which sport organizations are required to follow three essential safety standards.

Listen to Positive Coaching Alliance and Momentum Labs and learn the importance in helping your athlete build resilience and their mental health.

Learn the ways in which you can help your child through sports disappointment.

What you need to know to keep your athletes safe when it comes to caffeine intake, and how to help them improve their energy without relying on caffeine.