Training & Drills

Discover soccer drills that are designed to be fun and effective, helping kids develop their soccer skills while having a great time.

Michelle Wie West showcases the powerful golf swing that made her a golfing phenom in the newest season of Lessons with a Champion Golfer.

Athletes and people learn skills best by having them taught using more than one learning modality. Learn the key good communication for teaching consistent play.

One of the most neglected aspects of coaching is that coaches need to practice baseball skills themselves more often. 

The best swing mechanics in the world are not of much value if contact cannot be made because of bad timing.

If you're looking for strength training tips, you're in luck! Check out these tips from Fitness contributor Stephanie Mansour.

A riveting tale told from the lens of a boy and his dog who helped him become the best soccer player on his team.

Prepare for the season with these 1v1 defending drills with Virgil van Dijk.

Discover all the different ways you can score a goal for your team.  

Get ready for your soccer league with these at-home drills.