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Athlete Health

Help keep your athlete safe and healthy so they can experience success on and off the field.

Dumbbells, boxing gloves, gift boxes on grey background
Give Your Athlete the Gift That Will Keep on Giving
December 21, 2020
But in addition to all of these good gifts, what your child really needs is a gift that will keep on giving
Mother is putting on the shoes on the kids legs, getting ready to play football.
How to Prioritize Family During a Busy Sports Season
December 21, 2020
There IS a way to prioritize family as well as fill your lives with all things sports.
Online training during coronavirus covid-19 quarantine
How to Keep Kids Active in a Winter without Organized Sports
December 21, 2020
Use these tips to help keep your young athletes active as it becomes harder for them to engage in organized sports due to COVID-19 and winter.
A coach talks to his players during halftime
Flourishing Amidst COVID: If Camus (and Aristotle) Were Your Coach
December 8, 2020
Youth athletes are in the midst of a legitimately challenging time, on so many levels.
doing squat exercises workout at home
Staying in Shape During COVID-19: Tips for Athletes
December 3, 2020
The world of sports and fitness is one of many areas that has seen significant changes and interruptions to routine. Sports seasons are postponed. Gyms, dance studios and parks are closed. Athletes are finding themselves wondering what to do now that their schedules are not full of practices, games or meets. Many athletes are asking, […]
active family at outdoor eating
Healthy Snacking Habits at Home
December 2, 2020
With kids at home more than ever this season, keep these tips in mind for healthy, satisfying snacking at home.
Wildlife volunteer. Energetic male volunteer using garbage bag while collecting litter
How Teams Can Meaningfully and Safely Give Back
November 24, 2020
During COVID-19, athletes can still give back to their communities in meaningful ways while practicing social distancing and other safety precautions.
Father and son playing in the park at the day time.
Importance of Staying Active in the Offseason
November 19, 2020
A kid whose schedule is busy, structured and organized is usually a happy kid.
Asian mother and daughter exercising at home They are doing plank pose.
Keeping Your Family Physically Active in a Pandemic
November 19, 2020
With access to gyms and playgrounds limited, we must find creative ways to keep our bodies moving and stay healthy.
Brother and sister walking along a fallen tree in a forest
What Physical Activity Looks Like for Kids in the COVID-19 Era
November 17, 2020
Physical activity is going to look very different, but it’s still crucial. Here’s how we can keep it safe
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