All Content Tagged

Athlete Health

Help keep your athlete safe and healthy so they can experience success on and off the field.

TrueSport Nutrition Myths – Diet Trends
Nutrition Myths – Diet Trends
April 30, 2021
Young athletes may try the latest diet trends, but parents and coaches can help athletes avoid unbalanced and unhealthy eating habits.
Healthy food
Seven Delicious Foods To Help Boost Your Child’s Immune System
April 7, 2021
With covid-19 disproportionately affecting those with compromised immune systems, it's imperative we educate parents on how to ensure their children develop healthy habits that boost their immune systems. This article gives parents 7 great ideas to help b
Allyson Felix, Courage thumbnail
Tokyo Learning Series: Allyson Felix on Courage
April 2, 2021
Olympic Gold Medalist, Allyson Felix talks about how she practices courage before going out onto the the track
Sports Can Battle Racism Quotation PCA
Sports Can Battle Racism Initiative from Positive Coaching Alliance is Making a Difference
March 30, 2021
Marti Reed discusses the new Sports Can Battle Racism program and what it means to her.
4 Quick Meals to Make After Sport Practice
4 Quick Meals to Make After Sport Practice
March 30, 2021
It’s no easy task to cook after getting home from your athlete’s practice, but these quick meals will make it easier than ever!
basketball workout
Returning to Your Sport Following Covid
March 22, 2021
Here's what you should know on how to make a safe return to play.
Diverse multiracial fit girls friends wear face masks give elbow bump.
Lessons Learned After One Year of COVID-19
March 21, 2021
It’s been a full year since the COVID-19 pandemic began, forcing coaches, parents, and athletes to change how they viewed team sports.
How to Fuel for Two-a-Day Practices
How to Fuel for Two-a-Day Practices
March 12, 2021
Two-a-day practices have become the norm for many youth athletes and it can make eating right throughout the day more difficult.
5 Tips to Staying Healthy and on the Field
5 Tips to Staying Healthy and on the Field
March 12, 2021
Outdoor sports are finally in full force. Although many athletes have been training, conditioning and playing games, the intensity will definitely be ramping up with more practices and games each week. So how can an athlete stay healthy and on the field?
Organic vegetables on wood. Farmer holding harvested vegetables. Rustic setting
Is Organic Worth It: 7 Things to Know About Buying Organic
March 4, 2021
Buying organic foods may be healthier, but eating more fruits, vegetables, and lean proteins in general is perhaps even more important.
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