All Content Tagged

Athlete Health

Help keep your athlete safe and healthy so they can experience success on and off the field.

Meet free savoury flavour grillsteak, made with Mycoprotein, in pepper coating 
Are Plant-Based Meats Created Equal?
March 4, 2021
Enjoy the experimentation of trying new plant-based meats and other vegetarian sources of protein, but pay attention to the labels.
Young girl eating a oatmeal with berries after a workout . Fitness and healthy lifestyle concept.
How to Eat for Immune Support During COVID-19
February 1, 2021
Registered dietitian and specialist in sports dietetics shares her best tips for boosting immunity in the kitchen.
Mother and daughter practice online outdoors near their home during quarantine self-isolation during a pandemic.
The Benefits of Helping Your Child Become More Agile
January 31, 2021
Adults must become more agile and teach their children to become more agile, too
he boy doing physical exercises, watching video lesson online
Should Parents Continue to Push Virtual Training?
January 24, 2021
From meetings to conferences to trainings to family gatherings, we spend more time staring at a screen than ever before.
protein powder for fitness nutrition to start training on wooden background top view mock-up
3 Risky Supplements Parents Should Make Sure Athletes Avoid
January 14, 2021
It’s critical that parents help their young athletes avoid dietary supplements in the following categories.
Boy with arm in a sling sitting with a basketball
Pandemic Injuries: Accepting the Scribbles During Recovery
January 8, 2021
The current pandemic has presented great uncertainty about health, education, and future goals combined with a lack of predictability about pace of recovery to more usual activities, including sports.
Various vegan plant based milk and ingredients, top view, copy space. Dairy free milk substitute drink, healthy eating.
Dairy Alternatives: Are Your Athletes Getting Nutrients?
January 5, 2021
While cow’s milk offers many nutritional benefits, research will help ensure that your athlete can get key nutrients from dairy alternatives too.
Mother and son exercising with a virtual class on tv
How to Keep Kids Active During Remote Learning
January 2, 2021
Many districts have already announced plans to go remote for at least the start of the school year -- which means no PE class
Close up of unrecognizable young woman tying shoelaces on skates while preparing for hockey practice in locker room, copy space
What Youth Sports Are Safe to Play This Winter? Experts Weigh In
December 31, 2020
Some sports can be safely played as long as modifications are made.
Golf ball on tee pin with Santa hat is on blue sky background ready to tee off for Christmas Holiday
Sports Families: Remember to Prioritize Family Time this Holiday Season
December 21, 2020
Regardless of your family plans over the holidays, it’s important to remember to keep them a priority. And that includes before youth sports.
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