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Athlete Health

Help keep your athlete safe and healthy so they can experience success on and off the field.

Athlete of the Month: Aparna Ramakrishnan
Breaking Par in Golf and Mental Health: Aparna Ramakrishnan
December 20, 2021
Aparna Ramakrishnan is speaking out to make mental health a priority in sport and beyond.
Two girls sit on the couch playing video games with controllers in each hand
9 Tips to Help Your Child Unplug from Screens
December 16, 2021
It can be so hard to strike a balance with screen time, but these tips can help keep both you and your child happy and healthy.
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Sanya Richards-Ross: Overcoming Adversity
December 16, 2021
Olympic gold medalist Sanya Richards-Ross talks overcoming adversity and embracing challenge.
Group Of Children In Soccer Team Having Training With Coach
How to Align Team Goals and Set Individual Goals
December 16, 2021
TrueSport Expert and registered social work, Nadia Kyba, MSW, shares advice for how to get team and individual goals as aligned as possible.
Gracie Gold, Noah Lyles, Deja Young-Craddock discuss mental health
TrueSport Conference Provides Practical Solutions for Youth Athletes Dealing with Mental Health Issues
December 13, 2021
In a first, TrueSport explored the mental health challenges that young athletes face today. Led by a panel of Olympians, Paralympian and experts in the mental health field, panelist share their stories and coping mechanisms.
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Mental Wellness and the Young Athlete: The Path Forward. Session 4
December 13, 2021
Session 4 delves into how to help youth athletes build resilience when they are put into challenging situations
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Mental Wellness and the Young Athlete: The Path Forward. Session 3
December 13, 2021
Learn how your environment and home life can either support a healthy mind or be a detriment to it
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Mental Wellness and the Young Athlete: The Path Forward. Session 2
December 13, 2021
Drs Kevin Chapman & Bhrett McCabe, along with Ken Lolla and elite runner Josephus Lyles talk about how to support athletes mental health well being
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Mental Wellness and the Young Athlete: The Path Forward. Session 1
December 13, 2021
Olympic & Paralympic athletes Gracie Gold, Noah Lyles & Deja Young-Craddock share their struggles with mental health issues
Stressed tired exhausted child with ball in a physical education lesson
3 Signs that It’s Time to Pivot and Set New Goals
December 10, 2021
Dr. Deborah Gilboa shares the signs parents should look for to help an athlete decide when it's time to pivot and set new goals.
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