Athlete Health

Summer calls for outdoor volleyball! Here's how to stay safe when playing out in the sun.

Here are some best practices to keep in mind when helping your team recover safely and effectively, whether using heat or ice.

Learn why fad diets, including fasting, are often not appropriate for developing and active young athletes from our expert dietitian.

There are some red flags that you can always look out for when it comes to evaluating supplements and determining which ones to avoid.

An athlete's performance can be negatively impacted because of what they are wrongly telling themselves? Here are two simple strategies coaches can follow with their players.

Though injuries are a part of sports, treating them properly is essential to an athletes recover and return. Learn some of the basics of treating injuries from Chris Phillips.

A sense of belonging is a key element to sports, and PCA is educating coaches and sports leaders on how to make sure all are welcome in the sports community.

Coaches are often responsible for athletes’ wellbeing while traveling, and when competing at high altitudes hydration is especially important.

Dive into what it takes for these pro motocross racers to keep moving.

Naomi Osaka is speaking out on the importance of mental health, and coaches can play a vital role in ensuring their athletes take mental health seriously,