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Lacrosse

Lacrosse is a fast-paced and hard-hitting sport that sets itself apart with unique mechanics. Gameplay is similar to hockey, with two teams competing to score in their opponent’s goal, but unlike any other game, players use a netted stick to pass and shoot a ball. Lacrosse requires skill and accuracy, but also an incredible amount of stamina.

Find lacrosse leagues, tournaments, camps, and clinics. Improve your skills with tips, tricks, drills, and more.

Who’s Coaching the Coaches?
March 29, 2018
You need to lead them to reach their potential, not the potential you envision for them. If you don’t, you are only reaching a select few, and never to the level they can achieve.
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Preventing Lacrosse Injuries
March 27, 2018
Shin splints and foot blisters are common and related to continuous running and changing field surfaces. Though sharing general concepts of play, girls and boys lacrosse are very different with regard to allowed contact, mandated protective equipment, and injury epidemiology. For girls, intentional body to body contact is not legal and stick checking must be […]
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Understanding Talent
March 15, 2018
The key to helping each reach their full potential is understanding each athlete and developing them accordingly.
Mental Toughness – The Coaches Perspective
February 27, 2018
It’s about passion and a full commitment to long-term goals
What to Look for in Shoulder Pads
What to Look for in Shoulder Pads
February 23, 2018
Shoulder pads can get expensive, and in this video Paul tells you what to look for when purchasing them.
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The Impact of Being a Youth Coach
February 23, 2018
Overwhelming goal of coach and organization is to inspire players to stay engaged and return to the team. Create a love for the game. Charlotte Hounds head coach Jim Stagnitta credits his earliest coaches as being some of the most influential of his athletic career. I was a late starter to lacrosse, playing my first […]
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Something to Believe In
February 19, 2018
Through the tough times in Larry’s life – homelessness, pressures on the streets and loss – lacrosse has been there and led him towards better things. Larry Mackey was handed a lacrosse stick for the very first time in the seventh grade and had no idea just how big an impact that would have on […]
Lacrosse Goalies and Pads
Why Don’t Lacrosse Goalies Wear Pads?
February 18, 2018
When outsiders view our game for the first time on TV they typically have some common thoughts, especially when its comes to us goalies. First, since lacrosse tends to be a high scoring sport they wonder if we ever make saves – Hey @BarstoolJordie, new to this whole “watching lacrosse” thing. Do lacrosse goalies EVER […]
Paul Rabil, gloves
What to Look For in a Lacrosse Glove
February 15, 2018
A great glove can make or break a player
Paul Rabil foot position
Setting Your Feet to Shoot
January 16, 2018
Foot position is critical to any shot. Learn how
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