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Sport Guide: Long Jump Explained
January 11, 2021
Competing in long jump is more than running and jumping: it's speed, stamina, flexibility and a series of calculated movements.
Sport Guide: All About Hurdles
January 11, 2021
Competing in the hurdles is about rhythm, technique and speed and the slightest mistake can cost an athlete the race.
Sport Guide: All About Hammer
January 11, 2021
Throwing hammer is as much about footwork as it is about the upper body, but combining both with speed will determine the winner.
Sport Guide: Watch Running Relays
January 11, 2021
Tensions run high as teams of the world's top sprinters sprint to pass the baton to the next runner without dropping it.
Sport Guide: Race Walk & Marathon Examined
January 11, 2021
The marathon made its debut at the first Olympics and has been the ultimate running endurance event ever since.
Sport Guide: Javelin Explained
January 11, 2021
Throwing a metal-tipped spear overarm as far as it can go without surpassing the throwing arc takes skill, speed and strength.
Sport Guide: Throwing Discus
January 11, 2021
Strength and technique may launch and guide a metal discus, but wind can change its course.
Sport Guide: Sprints Explained
January 11, 2021
Reaction times are just one of the many components that can make a difference when the fastest runners on the planet race for global glory.
Sport Guide: Rules of Archery
January 11, 2021
Many archers inhale when they draw the arrow and hold their breath until the shot is fired, but conditions can really influence results.
Sport Guide: Rules of Water Polo
January 11, 2021
In this fierce contact aquatic sport, teams try to outscore their opponent without touching the bottom of the pool.
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