Training & Drills

The proper pitching form is described by former big leaguer, Scott Strickland.

Proper outfielding technique can help you with tracking the ball.

Proper footwork and positioning can greatly improve your infielding technique.

Basic hitting fundamentals are described in this video.

Ultimate Hoops compiled a list of our favorite backyard and driveway basketball games to try from home

Coach Thalin features an upper body push workout in this episode.

Coach Thalin demonstrates a simple yet effective pull workout

Coach Thalin demonstrates a leg exercise.

Coach Thalin demonstrates an effective core workout

Coach Thalin shows how you can improve your explosive power without ice.