All Content Tagged

Athlete Health

Help keep your athlete safe and healthy so they can experience success on and off the field.

African Family Happiness Holiday Vacation Activity Concept
How Parents Can Help Athletes Grow from Stress
September 8, 2020
Deborah Gilboa, MD, explains how parents and coaches can teach young athletes how to process and handle stress, rather than bulldozing it away.
Male therapist treating knee of sporty patient
Neuromuscular Training: What Is It and How Does It Work
August 28, 2020
Dr. Michele LaBotz, TrueSport Expert and sports medicine physician, explains exactly what neuromuscular training really means for sport, and how you can apply it to your coaching practice
People working out at an outdoor gym
Mental Health Guidance and Resources for Coaches, Athletes, and Parents
August 26, 2020
Help foster a team culture that can help young athletes approach mental health safely and effectively
mom and son wearing mask
Working Together with New Coronavirus Rules
August 18, 2020
Coaches and parents have a bigger responsibility than ever before in making sure they are setting good examples for their athletes when it comes to the new Coronavirus guidelines.
African American Teenager
Establishing Values for a Great School Year for Student-Athletes
August 18, 2020
With the kids going back to school, it's time to sit down as a family and talk core values for the 20-21 school year.
Lead by Example: Wear a Mask-USA Football
Lead by Example: Wear a Mask
August 15, 2020
As youth sports open back up parents should model wearing a mask for their own safety and the safety of others.
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19 Online Activities to Keep Kids Educated and Entertained All Summer Long
August 12, 2020
Stuck at home due to the coronavirus pandemic? Try these online summer activities.
Cheerful family biking in park
A Routine to Help You Stay Healthy (and Sane) While You’re Stuck at Home
August 12, 2020
Maintaining healthy routines — whether that’s a workout, a healthy meal or making time to relax and reset — can provide a sense of control during a time of uncertainty.
Football player drinking from water bottle
Limiting Time in the Sun is Essential for a Young Athlete
August 10, 2020
Here are some tips on how to protect your athlete from the sun this season.
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Plan it and Pack it: Pre- and Post-Workout Foods and Beverages
August 6, 2020
As pools reopen and training begins in earnest, one thing that will likely change is access to food and fluids
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