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Beginner
Catching
September 14, 2017
Before you can shoot, you need to be able to catch.
Hand Position for Shooting
September 6, 2017
Holding your stick right ensures you can shoot AND catch with accuracy
Throwing Fakes Concept
September 3, 2017
Don't waste your effort throwing worthless fake passes
Passing to a Target
September 2, 2017
Paul Rabil shares his wall ball tips with you
From Beginner to Pro – When to Upgrade Your Lacrosse Stick
August 10, 2017
Should move up from a beginner lacrosse stick to a more advanced option?
Gymnastics: Begin Here, Go Anywhere
August 9, 2017
Introducing your child to gymnastics at a young age isn’t about choosing a sport for your child, it’s about introducing a variety of skills that they can utilize in whatever sport or activity they might one day choose. Gymnastics is the basis of all sports. The name itself is from the ancient Greek word gymnazein meaning “to […]
3 Reasons Why Your Softball Grip Matters
July 20, 2017
When fastpitch softball players look for a bat they normally seek a bat that has the balance they want, pop, a fast swing speed, and a desirable design. When fastpitch softball players look for a bat they normally seek a bat that has the balance they want, pop, a fast swing speed, and a desirable […]
First-Time Players Guide: How Much to Spend on a Racquet?
July 14, 2017
Racquets today can be broadly (and somewhat crudely) divided into two categories: Frames made primarily out of aluminum, and frames made primarily out of graphite. Aluminum frames are usually sold pre-strung (i.e., with strings). They’re a great choice if you’re unsure you want to commit to playing long term or if you just want to […]
Tennis 101: Doubles
June 30, 2017
Here, we’ll look at the most social and team-oriented aspects of the sport for a lifetime – doubles – with a few helpful tips that you may want to know before you take to the court. Tennis is a sport where “Love” means zero and the scoring system is different for games, sets and matches. […]
Why Speed Matters in Softball
June 29, 2017
Softball is a game of speed, power, grit, but also a game of physics. Softball is a game of speed, power, grit, but also a game of physics. Now don’t worry- I promise this is not going to be a boring technical breakdown of all the aspects of physics that play into softball. However, I […]
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