Beginner

Here, we’ll look at the basics of scoring and playing the sport for a lifetime, with a few helpful tips that you may want to know before you take to the court.

Here, we’ll look at buzzwords that you may want to know before you take to the court. Mastering the proper terminology may not help your forehand or serve, but at least in conversation, you can hang with anyone. Tennis is a sport where “Love” means zero and the scoring system is different for games, sets, […]

Tennis is a sport where “love” means zero and the scoring system is different for games, sets and matches. that is, it can be confusing. Tennis is a sport where “Love” means zero and the scoring system is different for games, sets and matches. That is, it can be confusing. Here, we’ll look at the […]

Gymnastics requires a great deal of strength, balance, coordination, agility and body awareness to perform the various moves and avoid injury. Beginners will greatly benefit from certain gymnastics drills that help to improve all areas of fitness, as well as get their bodies ready for more advanced moves. These are drills that anyone can perform, […]

Wrestling is a great sport that teaches athletes so many valuable lessons about sport and life in general. Dan Gable, legendary University of Iowa coach, world, and olympic champion; is quoted as saying “Once you have wrestled, everything else in life is easy.” I still think that life can continue to throw powerful punches and […]

Your kid is picking up the sport of lacrosse for the first time and that’s great! But as a parent, we understand that suiting up your little one for the first day of practice can be a daunting task. That’s why at lacrosse.Com, we’re here to help. Unlike many other sports like basketball or soccer, […]

ORIGINS OF RUGBY – Rugby is the precursor of American football and has been played in the United States since about 1870. American football, as well as basketball, owes many of it’s characteristics to rugby. In fact, basketball was invented by James Naismith as an indoor alternative to rugby when the New England winters required an […]

Why do you play lacrosse? Listen to coaches, athletes and former athletes talk about what drives them to play "America's Fast Growing Sport."

With the fear of concussions on parents’ minds, they are seeking a safe alternative to tackle football Flag football used to be a pretty unpopular sport.  Numbers across the nation were low because kids were choosing other sports instead like baseball, soccer, and tackle football.  However, due to several factors, the number of youth participating […]