Beginner

Following these six guidelines will help your child as he or she gets ready to play lacrosse.

Communication is a big part of the game. Your child will be introduced to more words and phrases as they play and get into specific situations, but these are some of the first ones you might hear.

Parents and coaches shared information they wish they had before their kids started lacrosse.

Many families wrestle with the time and money needed to play youth sports, but those challenges can be even more significant when it comes to hockey, with all of its equipment and rinks that are sometimes far away. For the less wealthy, having a child who dreams of hockey can look like a nightmare. Megan […]

Coaches promote such a response and attitude by making sure introductory divers experience fun, find success, interact positively with other divers, receive positive reinforcement, and practice in an inviting and nurturing environment. LEVEL 1 INTRODUCTORY DIVER The introductory diver is someone brand new to the sport. These divers are most likely very young children who have had […]

Like every sport there is no perfect formula for player performance, players change, the game changes as do all the different factors that surround the game Looking for the best way to learn how to play soccer? Wanna learn the different types of soccer fields that exist, the rules of the game, soccer fundamentals and really just understand what […]

Learn the ins and outs of the “beautiful game”

Mental toughness will not necessarily win you a championship, but not having mental toughness will lose it for you. Let’s dive into the 4 skills in the hierarchy of mental toughness, and why it’s important to develop one skill in order to progress to another. 1. MOTIVATION An athlete needs to find a “why.” Why do […]

Basic passing & catching with a stationary partner – practice right and left hand passes & catches. This is one of the first beginner lacrosse drills that kids should practice. Lacrosse Catching Drills Basic passing & catching with a stationary partner – practice right and left hand passes & catches. Two kids running down the field in […]

Kids can swim on their own anytime; as members of a team, they race in individual events and/or as part of a relay team, accruing points for their club team.