Parent

Knowing how to best support your athlete is key in creating a positive sport experience for not only your athlete, but also for their team and the rest of the parents on the sidelines supporting their athletes.

If you have a son or a daughter who loves sports, here are 16 sports-themed books they'll love

Young athletes are vulnerable to adopting the behaviors of the win-at-all-costs culture in sports, and in some cases, may even be directed to turn to performance-enhancing drugs (PEDs) to achieve success.

Learn about the dangers of orthorexia and how to recognize the warning signs to prevent your athlete from developing this new psychological eating disorder.

Helping a picky eater choose healthy foods can be challenging at times. Here are six ways parents can ensure that their athletes are getting the nutrients they need to develop and perform at their best.

Every athlete on the team should end the year feeling valued for their progress, skill development, and attitude. Here is some advice on how to praise your athlete that will have the most beneficial impact on their sport.

Empower your athletes with effective decision making skills by practicing these five exercises.

Do you know the difference between team traditions and hazing?Here's how you can spot the warning signs of hazing and put a stop to the hazing culture.

Try these seven quick and easy meals for your vegetarian athlete that are also packed with the nutrients they need to help them reach their sport performance goals.

As a coach or parent, you probably know that hydrated athletes generally perform and feel better than dehydrated ones.