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How to Fuel a Picky Eater
April 22, 2020
Helping a picky eater choose healthy foods can be challenging at times. Here are six ways parents can ensure that their athletes are getting the nutrients they need to develop and perform at their best.
8 Ways Athletes Can Resolve Conflicts Without Bullying
April 22, 2020
Conflict is an opportunity to make relationships better. Here's how you can help your athletes resolve conflicts the right way.
How to Improve Your Coaching Style for Positive Impact
April 22, 2020
How does your coaching style affect your team? Here are five strategies you can implement in your practice to create a positive impact on your team.
Respectful Communication: Why the Way You Praise Matters
April 22, 2020
Every athlete on the team should end the year feeling valued for their progress, skill development, and attitude. Here is some advice on how to praise your athlete that will have the most beneficial impact on their sport.
4 Tips for Teaching Accountability in Individual Sports
April 22, 2020
Athletes who compete individually learn lessons differently than those athletes who participate in team sports
How to Strengthen Your Athlete’s Decision-Making Skills
April 22, 2020
Empower your athletes with effective decision making skills by practicing these five exercises.
How to Spot the Warning Signs of Hazing
April 22, 2020
Do you know the difference between team traditions and hazing?Here's how you can spot the warning signs of hazing and put a stop to the hazing culture.
7 Easy Vegetarian Meals For Your Athlete
April 22, 2020
Try these seven quick and easy meals for your vegetarian athlete that are also packed with the nutrients they need to help them reach their sport performance goals.
Home Workout with the Freestyle Skier Hannah Kearney
April 22, 2020
All you need is a chair work this workout!
Upper Body Push
April 21, 2020
Coach Thalin features an upper body push workout in this episode.
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