Stay in shape with Mexico's Olympic diver Rommel Pacheco as he helps to #Stayactive #Staystrong #StayHealthy with this short, sharp home workout!

About Rommel

Which country do you compete for?

Team Mexico

When and where did you begin this sport?

He began diving at age seven in Yucatan, Mexico.

Why this sport?

He began swimming at age three. He later got bored of swimming and tried football, basketball and gymnastics. "I was restless and just wanted to do twists and jumps. With diving I relaxed a little bit."

Club / Team

Yucatan State: Mexico

Name of coach

Ma Jin [national], CHN; Jin Zhigang [personal], CHN

Training Regime

He trains at the Rommel Pacheco Aquatics Centre within the Kukulcan Sports and Recreation Unit in Merida, Mexico.

See the rest of his profile at FINA