How to Throw a Punch with Ariel June 25, 2021 Ariel walks through how to throw a punch in karate, also known as a zuki. He demonstrates the correct hand form as well as how to engage the hip, elbow, and arm to put all of the steps together. Follow along and see if you can throw a zuki like Ariel! sports in this article Karate tags in this article Athlete Fan Milk Training & Drills