Taekwondo Of the many forms of martial arts, Taekwondo stands out for a few reasons; it’s primarily a kick-focused sport, and is also a relatively new discipline. The traditional stance is also narrower than most styles of karate, which allows for more explosive jumping and spinning. It features both Chinese and Japanese influences continues to gain popularity across the globe. Find martial arts and Taekwondo programs. Improve your skills with tips, tricks, drills, and more. Governing Bodies International Taekwon-Do Federation USA Taekwondo Learn more about taekwondo Read more Change Location USA Taekwondo Sanctioned Clubs View more Taekwondo Articles How to Practice Taekwondo at Home – A Beginner’s Guide Workout with Pita in Olympic Channel – Day 3 Sport Guide: Tackling Taekwondo Youth Athlete Spotlight: Madelynn Gorman Shore of USA Taekwondo Youth Athlete Spotlight: CJ Nickolas of USA Taekwondo View more Capture. Watch. Share.Gold medal moments happen every day.Stream games live from the palm of your hand. Clip and share highlights, relive the action with video on-demand, and build a community of support – all from your device.Start streaming for free Home Workouts with... Want to workout with your favorite Olympian? Check out these home workouts below. Workout with Pita in Olympic Channel – Day 1 Stretch and basic workout with two-time Olympian Pita Taufatofua. Workout with Pita in Olympic Channel – Day 2 Upper body workout with two-time Olympian Pita Taufatofua. Workout with Pita in Olympic Channel – Day 3 Lower body workout with two-time Olympian Pita Taufatofua. Workout with Pita in Olympic Channel – Day 4 Upper body workout with two-time Olympian Pita Taufatofua. Workout with Pita in Olympic Channel – Day 5 Full body workout with two-time Olympian Pita Taufatofua. Workout with Pita in Olympic Channel – Day 6 Full body activation with two-time Olympian Pita Taufatofua. Workout with Pita in Olympic Channel – Day 7 Taekwondo specific quick 10 minute workout with two-time Olympian Pita Taufatofua. Workout with Pita in Olympic Channel – Day 8 Workout in 10 minutes with two-time Olympian Pita Taufatofua.