Olympic State of Body: Cardio with Italo Ferreira April 22, 2022 World Surf legend Italo Ferreira competes at the very top in a highly exhausting sport. He trains his body to carry him out to meet and beat each wave that the ocean throws his way. Learn how the 2019 World Champion does this and why anyone can improve their cardio capacity. sports in this article Surfing tags in this article Athlete Healthy at Home Olympic Channel Olympic Channel Series Olympic State of Body Training & Drills