Sponsored Content PCA’s vision is to build a world where every child benefits from a positive youth sports experience with a coach who inspires them to become the best version of themselves in the game and in life. PCA trains coaches and partners with youth sports organizations, parents, sports leaders, and communities to make youth sports more positive, equitable, and accessible to all kids regardless of social or economic circumstances. Read Positive Coaching Alliance stories Is Your Athlete Getting Enough Protein? by Guest Post Positive Coaching Alliance March 8, 2023 | 1 minute, 34 seconds read Check out more Positive Coaching Alliance video content on the Positive Coaching Alliance SportsEngine Play Channel TrueSport inspires athletes, coaches, parents, and administrators to change the culture of youth sport through active engagement and thoughtful curriculum based on cornerstone lessons of sportsmanship, character-building, and clean and healthy performance, by creating leaders across communities through sport.Many youth athletes believe protein is the main nutrient needed in their diets. While protein may not be the main nutrient, it does indeed play a crucial role in an athlete’s balanced nutrition, and it is an important building block for developing strength and peak performance. Athletes need to consume a wide variety of high-quality protein foods to grow, repair, and maintain muscle. Check out the protein examples here! Download the Full PDF from Positive Coaching Alliance About Positive Coaching Alliance PCA’s vision is to build a world where every child benefits from a positive youth sports experience with a coach who inspires them to become the best version of themselves in the game and in life. PCA trains coaches and partners with youth sports organizations, parents, sports leaders, and communities to make youth sports more positive, equitable, and accessible to all kids regardless of social or economic circumstances. For more information, go to positivecoach.org > tags in this article Athlete Nutrition Parent Positive Coaching Alliance