Coping: Coping with Quarantine Life

by Dr. Kevin Chapman

Licensed Clinical Psychologist at TrueSport

April 8, 2020 | 1 minute, 45 seconds read

https://vimeo.com/402943019

Dr. Kevin Chapman reminds viewers that during quarantine, it’s important to practice physical distancing, but not necessarily social distancing, meaning that we should schedule time to virtually connect with friends, family, and colleagues in order to maintain relationships and enjoy the mental benefits of social interaction.

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TrueSport QTips Video Series – Coping with Quarantine Life

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Kids and Quarantine: Coping with Quarantine Life

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Parent Roles: Coping with Quarantine Life

How parents can deal with playing every role for their child during these times.
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Practicing Optimism: Coping with Quarantine Life

Dr. Gilboa plays a game you can play with your family to practice optimism.
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Screen Time Boundaries: Coping with Quarantine Life

Building trust with your kids regarding internet usage can be daunting
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Coping Mechanisms: Coping with Quarantine Life

How to define and refine your family coping mechanisms.
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Criticizing Kids: Coping with Quarantine Life

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Discipline: Coping with Quarantine Life

Learn how to best approach discipline in these changing times
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Handling Frustration: Coping with Quarantine Life

Here are some tools to help parents help their kids handle frustration.
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Following Social Distancing Rules: Coping with Quarantine Life

See how to help your child understand why social distancing matters.
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Staying Positive: Coping with Quarantine Life

Learn how to maintain a lens of positivity when things seem out of control.
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