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Getting into Position: Lacrosse

April 21, 2019 | 1 minute, 25 seconds read

New to sports lacrosse hero

Players 8 and younger play with no goalie. Starting at 10U, players begin to learn the four basic positions, often spending equal time in each position to help them discover where they are happiest and most successful. As players grow older, they often spend more time and attention mastering the skills of one position.

Lacrosse positions on the field

 

Attack

Attack

Attackers spend their time on the offensive half of the field and are responsible for scoring goals. They rely on their teammates to stop the other team and pass them the ball.

 


Midfielder

Midfielders

Midfielders or “Middies” transition between offense and defense and do a little bit of everything. They are responsible for moving the ball from defensive to offensive players.

 


Defender

Defenders

Defenders spend much of the game on the defensive half of the field attempting to stop the opposing offense using stick and body checks.

 


Goaltender

Goaltender

The goalie’s job is to block and catch shots using his body and stick.

 

Download the complete guide for lacrosse

Get a PDF copy to print out for yourself or share it with others who are just getting started with lacrosse. Included in the guide are the following.

Words of Advice

Fundamentals of the Game

The Basic Rules

Getting Into Position

Lacrosse Terms Explained

Dressed to Play

Ways to Play

Download the guide

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