Sponsored Content SportsEngine, a brand from NBC Sports Next is the leading provider of Sport Relationship Management (SRM) software, empowering athletes, parents, coaches, and sports organization administrators with tools and services to manage their organizations and sports lives. Read SportsEngine stories Basic Karate Moves for Beginners by Eugene Hardy Handerick March 27, 2020 | 1 minute, 59 seconds read Unlike others with endless movements, Karate consists of only a handful of moves and techniques. Yet do not underestimate it! You are capable of knocking out an enemy in seconds if you get the hang of this martial art. So what is the best way to become a Karate master? Do not surprised at the answer: practice basic moves again and again. Scroll down to learn more. Why Basic Karate Moves are Essential Even complicated Karate moves are built from the basic Karate movements for a newbie. Frequent practice of the basics will train your muscle memory so that you will do all the moves naturally and skillfully, even before conscious thought in a fight. Basic moves are essential in Karate Imagine you are fighting against a skilled opponent. If you have not trained the basic techniques often enough, chances are you will be busy thinking about how to put your feet or your arms right before attacking. This will deprive you of the time to focus on strategies and tactics while allowing a split second for your opponent to strike and score a point. In a nutshell, it is essential to practice basic Karte moves for beginners again and again. I dare to say that one can master the art of Karate by learning mostly basics without advancing to higher levels. How to Practice Basic Moves The basics in Karate goes under the name Kihon. It includes Stances (Tachikata), Punches (Tsuki), Blocks (Uke), and Kicks (Geri). I will go through the techniques of each and especially, how to do it properly. You may find it too easy to practice at some points, but the key is to understand every move and “feel’ it. Do not rush at any costs! Stances (Tachikata) Stances are basically standing, but there are some techniques required to do stances correctly. Proper stances will allow us to maintain balance while attacking and defending with maximum effect. There are a handful of different stances, each of which will match different situations, and I will discuss that later. Now I am focusing on how to do specific stances properly. VIEW THE FULL STORY AT HANDERICK.COM Change Location Midwest 3 on 3 2025 December 3 on 3 Tournament Sports Offered Basketball About 11 miles from you Competition (Event, Meet, Tourney) • Boys, Girls Jan 26, 2025 - Dec 28, 2025 Midwest 3 on 3 2025 August 3 on 3 Tournament Sports Offered Basketball About 11 miles from you Competition (Event, Meet, Tourney) • Boys, Girls Jan 26, 2025 - Aug 24, 2025 Midwest 3 on 3 2025 October Tournament Sports Offered Basketball About 11 miles from you Competition (Event, Meet, Tourney) • Boys, Girls Jan 26, 2025 - Oct 26, 2025 Midwest 3 on 3 2025 Wayzata 3 on 3 Basketball League Sports Offered Basketball About 12 miles from you League or Season (Club, Association, Team) • Boys, Girls Mar 24, 2025 - Jul 20, 2025 Midwest 3 on 3 2025 Spring Lake Park 3 on 3 Basketball League Sports Offered Basketball About 12 miles from you League or Season (Club, Association, Team) • Boys, Girls Apr 18, 2025 - Aug 24, 2025 Midwest 3 on 3 2025 Jordan 3 on 3 Basketball League Sports Offered Basketball About 12 miles from you League or Season (Club, Association, Team) • Boys, Girls May 25, 2025 - Oct 12, 2025 Midwest 3 on 3 2025 Hope Fieldhouse (Rosemount) August Sports Offered Basketball About 12 miles from you League or Season (Club, Association, Team) • Boys, Girls Jun 27, 2025 - Aug 24, 2025 Midwest 3 on 3 2025 Osseo Maple Grove 3 on 3 Basketball League Sports Offered Basketball About 12 miles from you League or Season (Club, Association, Team) • Boys, Girls Jan 10, 2025 - Aug 24, 2025 Midwest 3 on 3 2025 Legacy Hoops (Woodbury) 3 on 3 Basketball Lea Sports Offered Basketball About 16 miles from you League or Season (Club, Association, Team) • Boys, Girls Apr 18, 2025 - Aug 3, 2025 Midwest 3 on 3 2025 Chanhassen 3 on 3 Basketball League Sports Offered Basketball About 19 miles from you League or Season (Club, Association, Team) • Boys, Girls Apr 18, 2025 - Sep 7, 2025 VIEW THE FULL STORY AT HANDERICK.COM sports in this article Karate Martial Arts tags in this article Athlete Beginner Healthy at Home SportsEngine Training & Drills