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New to Sports

The Definitive Guide on Tennis Grips
April 26, 2018
The double-handed backhand grip is used often as it provides both stability and control. It is also easier to learn, which is why most beginners start learning backhands with two hands. A very important aspect of tennis is knowing what the tennis grips are and what they are used for. A tennis grip is essentially how […]
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How to Tackle with Proper Technique
April 25, 2018
Aspen Photo / Shutterstock.com When we play defense we will fly to the football with enthusiasm and effort. We will communicate and talk it up with each other. If we make a big play, we’ll get pumped about it! Many teams are going with shoulder/style tackle. This style of tackle has also been endorsed by […]
Golf Swing Tips for Beginners
April 25, 2018
Pick out a spot on the back of the ball that you want to contact with the clubface and then focus on that spot as you swing the club. Golf has grown in popularity in the last decade. Anyone can start the game at any age, and all you need to get started is some […]
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How to Choose the Right Size Bat
April 25, 2018
Brandon VandeCaveye / Shutterstock.com Put the knob of the bat at the center of your child’s chest; he or she should be able to reach out and grab the barrel of the bat. If you have never bought a baseball bat, you are in for a treat. The first time I ran into a sporting goods store […]
Help Coach! I'm Afraid of the Ball
Help Coach! I’m Afraid of the Ball
April 19, 2018
A goalie's guide to overcoming the fear of the shot
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Receiving Drills for Catchers
April 18, 2018
The first thing to think about is where do you want to catch the ball in your glove? You want to catch it in the pocket. More specifically, we can train that by using a barehand receiving drill for catchers. “What’s going on guys! I’m Ryan Lavarnway and I’m here with Doug Bernier of ProBaseballInsider.com, […]
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Ten Tips for Lacrosse Beginners
April 15, 2018
Being able to throw and catch with both hands and swap hands quickly will make you a better player. CATCH THE BALL AS IF CATCHING AN EGG As you catch the ball in the lacrosse stick head, let the stick give as it receives the pass. This means dropping the head back with the ball […]
Top 10 Tips for New Tennis Players
April 8, 2018
Tennis can be a frustrating sport, so if you are a newcomer, don’t expect too much from your performance too soon. Tennis rackets There are plenty of rackets to choose from, with the standard particularly good, even at the lower end of the scale. Rackets for beginners and junior-sized rackets are relatively inexpensive, but don’t […]
Junior rugby players and their coach
Tips for Rugby League Beginners
April 4, 2018
Here are some tips for ruby league beginners
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Nine Quick Tips to Increase Your Soccer IQ
April 1, 2018
Take what you have learned and use it to take your game to the next level. Continue working and learning to be the best soccer player possible. Soccer is a fun, yet challenging sport that requires quick thinking and technical skill. There’s a lot to learn before you can stand among the greats, so keep […]
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