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Five Strategies for More Female Hockey Coaches
July 29, 2018
In the 1990’s and early 2000’s, girls ice hockey experienced tremendous growth in Minnesota and across the United States. Today, those efforts have created a girls’ hockey landscape that many of the early pioneers previously only dreamed of. For example, there are now nearly as many girls ages 8 & under playing hockey in Minnesota […]
Ten Things That Make a Swim Meet Great
July 27, 2018
Keep in mind that all meets are good. Through good swims and bad swims, swim meets provide you with stories and memories that last a lifetime. It’s that time of year when swimmers are getting ready for the season’s big meets. They’ve worked hard daily to improve their strength, endurance, speed and technique. For parents […]
The Intangibles of Team Building
July 26, 2018
“At the end of the season, no one can recall all the scores of their matches, but they do remember the relationships that were created, their little sisters and the lock-in” Teams are often formed based on the skill and talent level of individual players, but ultimately the team of individuals needs to work together […]
Letting Go of Expectations
July 26, 2018
When it comes to going into a meet having results expectations, the downsides of doing that far outweigh the benefits. “Positive expectations are the mark of the superior personality.” “Winners make a habit of manufacturing their own positive expectations in advance of the event.” “Expectation is the root of all heartache.” “Expectation feeds frustration. It […]
What’s Wrong With Fun?
July 26, 2018
When our young hockey players see older players in their association, or collegiate and professional hockey players still having fun and enjoying the game, they will see that the enjoyment is never meant to be taken out of this game. Q: What is the three-letter word that makes people so uncomfortable? A: F-u-n. The word is […]
Five Tips for Marketing Your Volleyball Club
July 25, 2018
To get the top players you need to market your club to put your name at top-of-mind for the elite athletes. Is your club striving to be one of the top clubs in your region or nationwide? Building a successful youth volleyball club that contends for championships each year requires attracting top talent. To get […]
How You Can Use Yoga Balls to Practice Tackling
July 25, 2018
It is a coaches job to teach the safe fundamentals that allow players to be successful. The yoga ball is just another way that we can teach our athletes in a safe environment while limiting the potential for injury. One of the biggest topics in football coaching right now is finding ways to decrease contact […]
Player Safety and the Culture of Playing Through Pain
July 25, 2018
In order to protect yourself and your team from harm, there are certain culture changes that locker rooms need to exhibit. Players and fans love to tout it. The media is quick to promote it. Man, hockey players sure are tough. Staying in the game, playing through pain. It’s come to define a sport that’s […]
Tips for Platform and Springboard Diving Beginners
July 25, 2018
Although you might not think hitting the board would hurt that much, you can break bones, get concussion or split your skin. None of these injuries sound particularly fun, so make sure you practice. Do progress gradually Do not, we repeat, do not boldly climb the springboard ladder at your local pool in the mild […]
Simple Drills for Slick Stick Skills
July 24, 2018
A garage floor, an old stick, a training ball or puck and a willingness to put in the time is all it takes to develop stick skills. Depending on the age and experience level of the player, there are numerous reasons to find hockey fun. One of the most common at any age level though […]
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