Issues & Advice

Instead of focusing on the mistakes made, make it a goal to find and share a handful of specific positives to boost kids’ confidence and self-esteem. In anticipation of the new season, players are encouraged to set goals for themselves – learn or improve on specific skills, be a good teammate, take on a leadership […]

We’ve heard that employers value athletes and especially swimmers. Employers know how hard our kids work, how organized and disciplined they are. “I tell my swimmers to try for best times and leave on a high note their senior year,” said Tim Hill, a coach with more than 30 years experience at the club and […]

Think about breathing methods: Breathing plays a massive part in our confidence in the water, especially for adult beginners. Beijing Olympic silver medallist Keri-anne Payne provided her top tips to adults who are nervous about breathing while they swim, after it was found that one in five adults in the United Kingdom cannot swim. She has teamed up […]

Lomonaco’s confidence on the ice has skyrocketed. He was never a big hockey fan until his son picked up the sport and dad wanted to have a fun bonding experience. Tom Lomonaco didn’t care if he’d only been playing hockey for five months, he wanted to improve as quickly as possible. So when he saw […]

Be a smart consumer. Make sure what you’re being taught, no matter who is teaching it, matches up with what great players do. Every week I receive an email that links to pieces of instructional videos for fastpitch softball. And almost every week I end up shaking my head at what I see in them […]