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Issues & Advice

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Do You Know if Your Breaststroke Pullout Slows You Down?
February 13, 2018
The rules for the Breaststroke pullout has changed A LOT over the past few years. With Kosuke Kitajima and many other swimmers performing illegal dolphin kicks during the Breaststroke pullouts, it caused some major controversy. With no legal dolphin kick being allowed originally, to now one dolphin kick being permitted prior to the first Breaststroke kick—there’s less than 5 […]
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The Young And The Relentless of Team USA
February 13, 2018
“You have to let them run free and have fun with it.”
Mark McMorris
Canada’s Mark McMorris’ Journey From Coma to Olympic Bronze
February 12, 2018
In less than one year, Mark McMorris went from being in a medically induced coma to standing on the Olympic medal stand.
Car Ride Home Strategies for Parents
February 12, 2018
When your child is interested in talking about the game, try to do more listening than talking.
Running Back IQ
February 12, 2018
Watching a ton of film, studying defenses and a great deal of experience will definitely assist ball carriers in developing this much-needed running back IQ. So you want to become a running back? Do you have good footwork and agility? How about your speed, size and strength? Although these basic factors can determine if you’re […]
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Ten Hockey Quotes for Hockey Families
February 12, 2018
“A good hockey player plays where the puck is. A great hockey player plays where the puck is going to be.” Hockey’s greatest players, coaches and people offer us advice, inspiration and perspective about our favorite sport. As we march through the season, Minnesota Hockey compiled a list of 10 hockey quotes for hockey families. […]
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How to Balance Academic and Athletic Demands
February 12, 2018
It's been proven that physical activity leads to an increase in academic performance
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Adopting an Olympian’s Mindset
February 8, 2018
Winning isn't everything, as any athlete can perform the same as an Olympian with a certain mindset.
Saints Punter’s Class and Character in Painful Defeat Bears Fruit
February 8, 2018
Thomas Morstead's handling of painful loss inspired rival fans to the tune of more than $221,143 to Children's Hospital of Minnesota
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Fun Ways to Build a Competitive Culture in Your Gym
February 7, 2018
Each Friday, we start practice with a challenge that we come up with that is quick and easy to set up and takes no more than 10 minutes to complete. Premier Academy in Maumee, Ohio tier trains, which means that seven to eight teams train together at the same time in the gym. One of the […]
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