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Want Your Kids to Be Good Citizens? Start With Sports
November 7, 2018
Democracies require laws and institutions. They also need people with democratic dispositions, that is, people who are ready to pitch in to help their communities, who are open-minded and trust others and who are prepared to work with fellow citizens, even those with whom they may disagree. These traits often develop when kids participate in […]
Three Unusual Recovery Methods for Athletes
November 7, 2018
In addition to muscle recovery, the increased oxygen facilitates brain function and speeds up the healing process for injuries. The human body typically requires a couple days of recovery to heal from vigorous exercise, but with technological advances within the world of sports, some unusual techniques are being used to speed up the this process […]
Try Hockey for Free With USA Hockey This Saturday
November 7, 2018
Now in their ninth season, USA Hockey’s national Try Hockey For Free Days have introduced more than 166,000 children to the sport Hundreds of rinks nationwide to host first-timers Children all across the United States who have never before tried hockey will have a chance to skate, shoot and score this Saturday (Nov. 10), as […]
Six ADM Mythbusters
November 7, 2018
The ADM truly is a complete, robust, sport science-based long-term development plan and philosophy, from Mini Mites all the way to Olympians. It’s been almost 10 years since the rollout of USA Hockey’s American Development Model. Despite the growth of the game at the grassroots level, unprecedented success on the international stage, record numbers of […]
13 Helpful Tips for Parents New to Gymnastics
November 6, 2018
Gymnastics requires a great deal of strength, balance, coordination, agility, and body awareness to perform the various moves and avoid injury. Here's everything you should know as a parent new to the sport.
The Shared Strategies of Coaching and Parenting
November 5, 2018
You can’t expect your players to be well-rounded, multi-faceted individuals if you aren’t leaving time for it yourself. Leading by example is a forgotten art. Coaching is a multi-faceted job. A coach coordinates logistics, trains behaviors, teaches skills, enforces rules and best practices, determines competitive objectives, implements tactics and coordinates with other support staff. Sounds […]
Four Ways to Become a Coach ‘Favorite’
November 5, 2018
Players who display selflessness and encourage their teammates on a consistent basis reinforce those messages and make it more enjoyable for everyone to come to the rink. “The word favorite has connotations in sport of inequality or unfairness,” said Christian Koelling, USA Hockey Coach-in-Chief for the Minnesota District. But the truth is every coach has […]
Five Reasons to Integrate Yoga Into Your Strength and Wellness Program
November 4, 2018
“Since implementing this program we have noticed a significant increase in our athletes’ ability to remained focused for longer periods of time in practice.” Yoga is becoming more common in training regiments for junior athletes. Coaches are finding that their athletes’ overall mental, physical, and even inspirational well-being improve as a result of incorporating yoga […]
Pre-Practice Drill for Skill-Position Players
November 4, 2018
The result is an efficient drill that gets receivers lots of reps catching passes coming out of the break. As a coach the thing that I can’t stand is a lack of efficiency. When our players are on the field during practice, I want to make sure they are always in constant motion and getting […]
High School Football: Nantucket Enjoys City Life
November 1, 2018
“We were talking before the game about how it’s an opportunity for a lifetime. It will never happen again. So that really got us hyped up for the game.” As their ferry departed for the Cape, Nantucket junior Devonte Usher was already motivated. As were most of his teammates, most of whom had been clamoring […]
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