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All Content Tagged
Mental Health
Mental Wellness and the Young Athlete: The Path Forward. Session 1
December 13, 2021
Olympic & Paralympic athletes Gracie Gold, Noah Lyles & Deja Young-Craddock share their struggles with mental health issues
3 Signs that It’s Time to Pivot and Set New Goals
December 10, 2021
Dr. Deborah Gilboa shares the signs parents should look for to help an athlete decide when it's time to pivot and set new goals.
Devin McCourty: Leadership, Relationships, Self-Awareness
December 3, 2021
Devin McCourty talks leadership and mindfulness.
When to Say Yes to Your Kid Quitting the Team
November 18, 2021
TrueSport Expert Nadia Kyba, helps parents understand when it's important to say yes to your athlete quitting the team.
TrueSport Teams Up with Olympians to Tackle the Path Forward in Mental Wellness
November 4, 2021
Many athletes have brought their experiences with mental health to light, but now it's time to talk about what happens next.
How to Support a Diverse and Multi-Cultural Team
October 21, 2021
As teams become increasingly diverse, it’s important for coaches to know how to support different athletes.
Why and How to Help Your Team Practice Appreciation
October 14, 2021
Practicing appreciation is a simple and powerful means of preventing undesirable behaviors, like bullying, on a team.
9 Easy Ways to Prevent Cliques on Teams
October 7, 2021
Preventing cliques is one of many ways to proactively avoid conflict on a team, including bullying behaviors.
The Secret to Peak Performance: How to Teach Confidence
September 15, 2021
Want to improve the overall performance of your athlete or team? Focus on confidence.
Turning Sports Leaders into Life Leaders
September 9, 2021
Leadership qualities can be honed during your athlete’s time in sport and applied both in and outside of sport.
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