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Healthy at Home

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Parents Turn to Online Learning for Kids Stuck at Home During Coronavirus Outbreak
March 23, 2020
Parents are turning to online learning and time outdoors to keep their kids engaged and learning.
Let Your Kids Sleep In, High School Teacher Advises, But Keep A Regular Schedule | TODAY
Let Your Kids Sleep In, High School Teacher Advises, But Keep A Regular Schedule
March 23, 2020
It’s OK to let your kids sleep in, but says to make sure they have the routine of a normal school day.
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How To Work From Home While The Kids Are There Too
March 23, 2020
In the wake of the coronavirus outbreak and social distancing, tens of millions of Americans are working at home while also dealing with kids who are out of school
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How To Home-School Your Young Kids: 4th-Grade Teacher Offers Tips
March 23, 2020
Advice for parents on homeschooling
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Using the Sports Shutdown to Recover the Joy of Sports
March 23, 2020
The shutdown is discouraging BUT we can use it to rekindle our original love of sports
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Top Hacks to Keep Kids Playing (at Home)
March 23, 2020
With the current events affecting our everyday lives as well as their sport activities, we are all looking for ideas to keep the kids busy at home
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5 Most Effective Features of an Off-Mat Wrestling Workout
March 22, 2020
There are many possible solutions to include in a wrestlers workout
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6 Wrestling Drills You Can Do From Home Without A Mat Or Partner
March 22, 2020
There are ways to train and get better even if you are home alone
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No Weights Needed Wrestling Strength Training Exercises
March 22, 2020
There are many benefits to those who participate in a youth wrestling program
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10 Dry Land Exercises for Swimmers You Can Do at Home
March 22, 2020
To improve as a swimmer, water-based workouts and honing technique are essential.
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