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Healthy at Home

Aljona Savchenko Workout
Home Workout with Aljona Savchenko – Workout with your baby
April 22, 2020
PyeongChang 2018 Figure Skating Olympic gold medallist teaches us just how you can workout from home with your baby!
Akwasi Frimpong Workout
Home Workout with Akwasi Frimpong – Explosivity and speed
April 22, 2020
Follow tips from Ghana's first ever skeleton Olympian, Akwasi Frimpong, on working out from home (with his daughter!)
Shooting Practice with Valentin Belaud
Home Workout with Valentin Belaud – Shooting Practice From Home
April 22, 2020
Six-time modern pentathlon World Champion safely keeping his shooting skills sharp at home.
Hannah Kearney Workout
Home Workout with the Freestyle Skier Hannah Kearney
April 22, 2020
All you need is a chair work this workout!
Upper Body Push - Bauer
Upper Body Push
April 21, 2020
Coach Thalin features an upper body push workout in this episode.
Rommel Pacheco Workout
High intensity home workout with Mexican diving star Rommel Pacheco
April 21, 2020
Stay in shape with Mexico's Olympic diver Rommel Pacheco as he helps to #Stayactive #Staystrong #StayHealthy with this short, sharp home workout!
Upper Body Pull - Bauer
Upper Body Pull
April 21, 2020
Coach Thalin demonstrates a simple yet effective pull workout
Legs - Bauer
Legs
April 21, 2020
Coach Thalin demonstrates a leg exercise.
Core - Bauer
Core
April 21, 2020
Coach Thalin demonstrates an effective core workout
Explosive Power - Bauer
Explosive Power
April 21, 2020
Coach Thalin shows how you can improve your explosive power without ice.
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