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Healthy at Home

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Health Experts Share Importance of Keeping Kids Active During Quarantine
May 4, 2020
Kids spending time outdoors is vital to their health
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Tips To Keep Learning at Home
May 1, 2020
These unprecedented days have a silver lining: more time to learn, something important for coaches and players alike.
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USAVlearn Launches with Free Educational Material
May 1, 2020
USA Volleyball has launched USAVlearn, a free online educational video series, as top volleyball coaches and high performance leaders present on a wide range of topics.
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Past Experiences Helping Future Results
April 29, 2020
South Jersey Elite Baron Soccer utilized an old video challenge to help form their new virtual programs.
Feel the burn with a champion home workout-TrackWrestling
Feel the Burn with a Champion Home Workout
April 29, 2020
Mike Macchiavello, NCAA champion from NC State, leads a cardio and strength workout circuit to help wrestlers stay fit.
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Healthy Kids: Benefits of Physical Activity During Distance Learning
April 28, 2020
When it comes to being active, the key is finding activities you and your kids enjoy doing together. There are a lot of free apps and online resources that can offer ideas.
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How to Keep Your Kids Physically and Mentally Afloat During Quarantine
April 28, 2020
Kids struggle with the lack of control we all face. As the pandemic stretches on, help your kids navigate the rough waters with these tips for better physical and mental health.
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Medical Expert: Kids Need Gradual Return to Sports After COVID-19
April 28, 2020
What do kids need now from coaches during and after the pandemic?
Pitching: Academy Sports
Pitching: Baseball Drills by Academy Sports + Outdoors
April 28, 2020
The proper pitching form is described by former big leaguer, Scott Strickland.
Outfielding: Academy Sports
Outfielding: Baseball Drills by Academy Sports + Outdoors
April 28, 2020
Proper outfielding technique can help you with tracking the ball.
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