Healthy at Home

The coronavirus pandemic is impacting student-athletes beyond their ability to remain active; it is also affecting their mental health as uncertain continues around when they will be able to practice and compete again.

Some days are definitely better than others for parents at home with young athletes

Coaches and experts around the U.S. weigh in on how you can support your athletes when in-person practices and games aren’t happening due to Covid-19

Though some parks and recreational areas remain closed due to the global pandemic, you can still switch your indoor activities into outdoor experiences.

Easy, kid-friendly activities that will keep their minds occupied at home

Your child’s snacking mood may vary, but you can always maintain healthy snacking habits

College coaches look for more than just athletic ability and academics when evaluating prospects; they care about potential recruits’ coachability and character, too.

You are not alone. Parents, coaches, players and fans everywhere are missing youth sports.

Personal trainer and fitness specialist Esther Hourigan's world was turned upside down when the COVID-19 pandemic hit Ireland.

Children need at least an hour of exercise a day and making sure they are getting that can be difficult right now, especially if they can’t get outside to play