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Athlete Health

Help keep your athlete safe and healthy so they can experience success on and off the field.

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Athletes Share Home Workout Ideas With Olympic Channel
April 3, 2020
Being stuck indoors due to the Coronavirus outbreak means you need a bit of imagination to keep fit. Here are some ideas to help stay in shape wherever you are
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10 Minute Workout For Higher Kicks| Martial Arts
April 3, 2020
Quick 10-minute workout to help you get higher kicks for Martial Arts, Taekwondo, or Karate.
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Stryker Using Virtual Workouts and Check-Ins to Stay On Track
April 3, 2020
How to keep your athletes engaged virtually from home
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The Myth of the Triple Threat Position
April 3, 2020
The Triple Threat Position is a staple of basketball fundamentals, but should it be?
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Beginners Ball-Handling Workout
April 3, 2020
Ball-handling is a skill you can always work on by yourself, at home, and now is no different
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Virtual Training of Youth Athletes Explodes During COVID-19 Shutdown
April 2, 2020
With virtual training you’re extending that ability to learn and you’re allowing great coaches and trainers all over the world to reach kids they never would have reached
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Missing sports? They’re still safe at home
April 2, 2020
We don’t have any live sports to watch or play. But that doesn’t mean we can’t make our own, right?
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How Parents Can Keep Kids Busy (and Learning) in Quarantine
April 2, 2020
As American schools close, parents are suddenly faced with the challenge of keeping their children occupied at home.
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What Does Coronavirus Mean for My Recruiting?
April 2, 2020
The coronavirus pandemic is something that is far bigger than sports and we hope you and your family are healthy and safe.
Martial Arts Kick
Tips and Drills to Improve Your Front, Side and Roundhouse Kicks
April 2, 2020
When most people think of martial arts, two things usually come to mind. It’s either board breaking or flashy kicks. For today, let’s focus on kicking techniques and some ways to improve them using drills. We’ll discuss breaking at a later time. Accurate and powerful kicks are a big part of most martial arts systems. […]
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