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Athlete Health

Help keep your athlete safe and healthy so they can experience success on and off the field.

Feel the burn with a champion home workout-TrackWrestling
Feel the Burn with a Champion Home Workout
April 29, 2020
Mike Macchiavello, NCAA champion from NC State, leads a cardio and strength workout circuit to help wrestlers stay fit.
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Healthy Kids: Benefits of Physical Activity During Distance Learning
April 28, 2020
When it comes to being active, the key is finding activities you and your kids enjoy doing together. There are a lot of free apps and online resources that can offer ideas.
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How to Keep Your Kids Physically and Mentally Afloat During Quarantine
April 28, 2020
Kids struggle with the lack of control we all face. As the pandemic stretches on, help your kids navigate the rough waters with these tips for better physical and mental health.
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Medical Expert: Kids Need Gradual Return to Sports After COVID-19
April 28, 2020
What do kids need now from coaches during and after the pandemic?
Pitching: Academy Sports
Pitching: Baseball Drills by Academy Sports + Outdoors
April 28, 2020
The proper pitching form is described by former big leaguer, Scott Strickland.
Outfielding: Academy Sports
Outfielding: Baseball Drills by Academy Sports + Outdoors
April 28, 2020
Proper outfielding technique can help you with tracking the ball.
Infielding: Academy Sports
Infielding: Baseball Drills by Academy Sports + Outdoors
April 28, 2020
Proper footwork and positioning can greatly improve your infielding technique.
Hitting: Academy Sports
Hitting: Baseball Drills by Academy Sports + Outdoors
April 28, 2020
Basic hitting fundamentals are described in this video.
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Stay-At-Home Basketball Games
April 27, 2020
Ultimate Hoops compiled a list of our favorite backyard and driveway basketball games to try from home
The seats of the old stadium. Old stadium stand close-up.
The COVID-19 Pandemic: Tips for Athletes, Coaches, Parents, and the Sport Community
April 25, 2020
Now, more than ever, it is important to pay attention to your mental health, extend compassion to others (at a safe distance), and work to create some semblance of normalcy in your day-to-day life.
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