All Content Tagged

Athlete Health

Help keep your athlete safe and healthy so they can experience success on and off the field.

Los Gatos United team cheering together
Close Connections Leading to Positive Impacts
May 12, 2020
Continuing to build connections through a virtual medium.
Healthy Relationships Hero
Healthy Relationships
May 11, 2020
Healthy friendships are explained and bad relationships should be avoided.
Psychologist Alexandra Hamlett
Mental Health
May 11, 2020
Being healthy means you should take care of your mind as well as your body.
Scrolling on iPhone
Screens
May 11, 2020
The addictive cycle of screen time and how and why you should mix it up is explained.
Young Boy Sleeping
Sleep
May 11, 2020
Sleep is as essential to your well-being as food and air. Learn why you need it.
Young female school psychologist having serious conversation with smart little boy at her office
Communicating About Covid-19: How to Keep Kids Calm and Accountable
May 11, 2020
COVID-19 and the sharing with your kids. How much information is the right amount
A young basketball player gets yelled at by his coach.
6 Ways Parents Can Help Their Athlete Resolve a Coach-Athlete Conflict
May 11, 2020
Teaching your athlete to advocate for themselves in the face of adversity is an important life lesson they can learn through sports. Here are six ways parents can help their athlete resolve a conflict with their coach.
Portion cups of healthy ingredients on wooden table
Nutritional Serving Sizes: What You Need to Know
May 11, 2020
Serving size labels aren't necessarily the correct measurement for your child. Here are five facts to help educate your athlete about nutritional serving sizes.
5 Strategies to Help Your Athlete Manage Performance and Social Anxiety, TrueSport
5 Strategies to Help Your Athlete Manage Performance and Social Anxiety
May 8, 2020
Here are five strategies to help young athletes learn how to manage performance and social anxiety for long-term mental wellness.
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Keeping Youth Athletes Safe in a Virtual World During COVID-19
May 7, 2020
SafeSport tapped its experts to develop recommendations for coaches, parents and young athletes.
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