All Content Tagged

Athlete Health

Help keep your athlete safe and healthy so they can experience success on and off the field.

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Uncommon Signs Your Child May Need an Eye Exam
January 3, 2023
Kids don’t often question their vision. (Everyone sees like them, right?) Here are some uncommon signs that your child needs an eye exam!
Young man running and sprinting on the road with new year 2023 concept
5 New Year’s Resolutions for Youth Sports Athletes
December 20, 2022
As we embark on another year, now is the time for athletes to put their New Year's resolutions into motion. Will these resolutions make your list?
"Winning at What Cost" the Mental Health Crisis Facing Today's Student Athletes
“Winning at What Cost” the Mental Health Crisis Facing Today’s Student Athletes
December 16, 2022
Learn more about the mental health challenges facing high school athletes and positive role coaches, schools, and communities can play make improvements.
The Coaches' Guide to Supporting High School Athlete Mental Health
The Coaches’ Guide to Supporting High School Athlete Mental Health
December 16, 2022
Learn how you can create a space where teens and young adults feel safe, seen, and heard.
Fresh dairy products, milk, cottage cheese, eggs, yogurt, sour cream and butter on wooden table
5 Things to Know About Branched Chain Amino Acids
December 16, 2022
Kristen Ziesmer, a registered dietitian,, explains everything you need to know about branched chain amino acids and the role they play in athlete nutrition.
How to Help an Early High Performer Adjust Expectations in Sport
How to Help an Early High Performer Adjust Expectations in Sport
December 16, 2022
Amanda Stanec, PhD, shares a few tips on how to handle early high performers and their expectations around success and perceived failures.
6 Goals to Keep You Going after Life in Sport
6 Goals to Keep You Going After Life in Sport
December 15, 2022
Amanda Stanec, PhD has a few tips for setting goals for a happy, healthy life after you’ve finished playing your current sport.
Why and How Athletes Should Set Non-Sport Goals
Why and How Athletes Should Set Non-Sport Goals
December 15, 2022
Amanda Stanec, PhD, shares how parents and coaches should help athletes set non-sport-related goals, as well as other tips to help young athletes thrive.
Coaches: to Build Team Trust, Tune in to Your Athletes’ Moods
To Build Team Trust, Tune in to Your Athletes’ Moods
December 1, 2022
Coaches: Caretakers of Character Do sports build character in young athletes, or simply reveal it? Learn how our latest podcast can help you assess.
Athlete of the Month: MaKena Rodgers
Overcoming Adversity: MaKena Rodgers
November 22, 2022
Discover how this dynamo is tackling her brain injury one pitch at a time.
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