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Wrestling

Wrestling is one of the oldest forms of physical prowess in the history of civilization. It requires strength to overpower your opponent, stamina to wear them down, and technique to hold them in submission. As a sport, wrestling can appear in many forms, including freestyle, Greco-Roman, and folkstyle—in both folkstyle and freestyle, you can execute takedowns by either shooting or throwing, but in Greco-Roman, you can only do takedowns by attacking your opponent’s upper body.

Find wrestling clubs, tournaments, camps, and clinics. Improve your skills with tips, tricks, drills, and more.

Kristen Jones Podcast
For The Love Of Sport | Kristen Jones Interview : 3 Key Takeaways
July 1, 2024
Unlock the secrets to raising empowered athletes with Kristen Jones! Discover the Three F's, growth mindset tips, and college recruitment advice in our latest podcast episode. Listen now!
Athletes Come First at Chaparral Wrestling Club
Athletes Come First at Chaparral Wrestling Club
January 3, 2023
Watch this short story for a firsthand account of how the U.S. Center for SafeSport has supported Chaparral Wrestling Club in fostering a positive environment for anyone who gets on the mat.
New to Sports/Terms to Know: Wrestling hero image
Wrestling: Terms to Know
March 27, 2021
What are the various wrestling moves and terms encountered during a match?
Sport Guide: All About Wrestling Screenshot
Sport Guide: All About Wrestling
January 12, 2021
Men's wrestling is an Olympic Games ever-present, with the women's event joining the programme in 2004.
Helen Maroulis poses with her gold medal
Athletes to Watch: Helen Maroulis
July 30, 2020
Get to know wrestler Helen Maroulis.
Jordan Burroughs
Athletes to Watch: Jordan Burroughs
July 29, 2020
Learn more about Olympic wrestling hopeful Jordan Burroughs.
Tom Ryan
Traits of Elite Wrestlers an Help Us All Succeed
June 16, 2020
Find out how to raise your level with an elite mindset
Young wrestlers shaking hands at the start of a match showing good sportsmanship
The Most Coachable Wrestlers Are Also The Most Flexible
May 26, 2020
A coachable athlete is someone who takes a coach’s advice and makes the necessary change.
Rulon Gardner photo
Rulon Gardner Won’t Die
May 20, 2020
  Rulon Gardner Won’t Die tells the story of Rulon Gardner, the youngest of nine children from a Wyoming farming family, who twenty years ago shocked the world at the Olympic Games in Sydney and became an American icon overnight. Gardner, a newcomer to the world’s stage, did the unthinkable and beat the unbeatable – […]
Feel the burn with a champion home workout-TrackWrestling
Feel the Burn with a Champion Home Workout
April 29, 2020
Mike Macchiavello, NCAA champion from NC State, leads a cardio and strength workout circuit to help wrestlers stay fit.
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