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Volleyball

Volleyball combines athleticism, teamwork, and skill. It offers a lifetime of fun for everyone, from beginners to aspiring Olympians and Paralympians. Young players develop respect, communication, and leadership on the court. When you play volleyball, you become part of a community where everyone is welcome and lifelong friendships are built through play, competition and fun.

Find volleyball clubs, tournaments and clinics. Improve your skills with tips, drills, and more.

Volleyball Clubs Emphasizing Off-Court Training
February 13, 2018
Strength and conditioning becoming a priority at youth, high school levels
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How to Balance Academic and Athletic Demands
February 12, 2018
It's been proven that physical activity leads to an increase in academic performance
Volleyball Tip of the Week: Serving Progression
Volleyball Tip of the Week: Serving Progression
February 8, 2018
Milwaukee Sting shares a serving progression drill to focus on high contact point, a strong hand, strong contact and hips through the ball.
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Fun Ways to Build a Competitive Culture in Your Gym
February 7, 2018
Each Friday, we start practice with a challenge that we come up with that is quick and easy to set up and takes no more than 10 minutes to complete. Premier Academy in Maumee, Ohio tier trains, which means that seven to eight teams train together at the same time in the gym. One of the […]
Volleyball Tip of the Week: Knees Head Arm
Volleyball Tip of the Week: Texas 2 Touch
February 1, 2018
The Academy Volleyball Club based out of Indianapolisshares a defensive effort drill to train backcourt players to pursue the ball and play it over the net.
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The Vacation Mindset of Beach Volleyball and It’s Positive Impact on Juniors
January 29, 2018
Let’s kick off the shoes, and toss those stinky knee pads. Let’s hang up the jerseys and grab a tank top. Oh, and on your way out the door, don’t forget your favorite hat, sunglasses and flip flops as we head to the beach! Beach volleyball fosters a relaxed, peaceful and laid back culture from […]
Volleyball Tip of the Week: Knees Head Arm
Volleyball Tip of the Week: 4 v 4 Shift
January 25, 2018
VCN based in Lincoln, Nebraska, shares a drill that trains out-of-system setting, reading the attacker and defensive movement.
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Setter Checklist: Prep for a Championship
January 23, 2018
A setter doesn’t have to see the blockers move during the play, but can take note immediately after a play and remember what the blockers did in that rotation or against that set. The setter is referred to as the quarterback on the court, the playmaker, or point guard of the team. A setter’s responsibility […]
Volleyball Tip of the Week: Knees Head Arm
Volleyball Tip of the Week: Setting Drill with Multiple Variations
January 18, 2018
The Academy Hoosierland, based in Bloomington, Indiana, shares a drill that trains defense, setting and cover ball for in-system and out-of-system setting. There are variations of the drill for beginner to elite level training.
Club Directors Share Ways to Overcome Parent Challenges
January 16, 2018
Be honest, don't make promises and set clear expectations
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