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Lacrosse

Lacrosse is a fast-paced and hard-hitting sport that sets itself apart with unique mechanics. Gameplay is similar to hockey, with two teams competing to score in their opponent’s goal, but unlike any other game, players use a netted stick to pass and shoot a ball. Lacrosse requires skill and accuracy, but also an incredible amount of stamina.

Find lacrosse leagues, tournaments, camps, and clinics. Improve your skills with tips, tricks, drills, and more.

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At-Home Solo Lacrosse Drills
March 22, 2020
Don’t have a partner? Doesn’t matter. These drills can all be done solo, in your backyard or otherwise!
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The Grizzlies Digs Into Life and Lacrosse in the Arctic Circle
March 13, 2020
After graduating from the University of Saskatchewan, Russ Sheppard was set up to find a cushy job, start a family, work for 30 years and retire. But, at the time, that lifestyle didn’t appeal to him, so instead he accepted a teaching position in Kuglutkuk, Nanavut – a town on the icy shores of the […]
WideBaseStanceGoalie
The Keys to Playing Goalie with a Wide Base Stance
January 21, 2020
As I’ve said numerous times in my posts, there are a lot of different styles when it comes to lacrosse goaltending. When you look at photos of these current and former University of Denver goalies, what do you notice? That’s not your standard “feet shoulder width apart” stance you’ve heard so many coaches say. That […]
Paul Rabil, defensive stance
Defensive Stance Philosophy
December 23, 2019
It's vital that before you even make a play on the ball, you set your stance
A Crash Course for Parents New to Lacrosse (Boys)
December 13, 2019
If you’re like many parents of children who are new to lacrosse, you might not know the difference between slashing and screening. As you start attending games, interacting with other parents and talking with your child about his new sport, you’ll want to know the most common rules and terminology. The following is a list […]
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How to Get Recruited For College Lacrosse Part 1: Finding the “Right Fit”
December 13, 2019
Be responsible and accountable for your recruiting experience. You need to be proactive and market your skills for college recruiters. Making the decision to pursue your lacrosse career in college is something almost every high school player ponders. Some decide early on that playing in college is a goal and they develop a plan to […]
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The Oldest Lacrosse Stick: Lax History
October 17, 2019
The oldest known stick is roughly 200 years old, dating back to 1823. You may think this stick is located somewhere in North America, it is not. In actuality, the stick is located in Italy. 
Lacrosse Trivia
Learn More About Lacrosse
September 17, 2019
Learn more about lacrosse
New to sports lacrosse hero
New to Lacrosse?
September 11, 2019
Help your kid become the next lax rat
Lacrosse Player
Lacrosse
September 9, 2019
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