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Field Lacrosse

Field lacrosse is a full-contact sport that is played outdoors on grassy land. Mixing together physicality and hand-eye coordination, field lacrosse is the perfect sport to challenge both body and mind.

Find field lacrosse leagues, tournaments, camps, and clinics. Improve your skills with tips, tricks, drills, and more. 

Paul Rabil, defensive stance
Defensive Stance Philosophy
December 23, 2019
It's vital that before you even make a play on the ball, you set your stance
Lacrosse Player
Lacrosse
September 9, 2019
What to Look for in Shoulder Pads
What to Look for in Shoulder Pads
February 23, 2018
Shoulder pads can get expensive, and in this video Paul tells you what to look for when purchasing them.
Paul Rabil, gloves
What to Look For in a Lacrosse Glove
February 15, 2018
A great glove can make or break a player
Paul Rabil foot position
Setting Your Feet to Shoot
January 16, 2018
Foot position is critical to any shot. Learn how
Cradling
Cradling
November 16, 2017
Cradling is your most basic lacrosse skill. Learn from Paul Rabil
Paul Rabil shovel pass
Shovel Pass
September 22, 2017
How to outsmart a defender an make a killer pass
Paul Rabil catching
Catching
September 14, 2017
Before you can shoot, you need to be able to catch.
Paul Rabil shooting
Hand Position for Shooting
September 6, 2017
Holding your stick right ensures you can shoot AND catch with accuracy
Paul Rabil, fake passes
Throwing Fakes Concept
September 3, 2017
Don't waste your effort throwing worthless fake passes
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