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Ice Hockey

Hockey is one of the few team sports played on ice. Its fast-paced gameplay is filled with precise passes, blistering slapshots, and hard collisions—making hockey one of the best spectator sports. Two teams faceoff with a total of twelve players on the ice at a time, including two goalies. 

Find ice hockey leagues, tournaments, camps, and clinics. Improve your skills with tips, tricks, drills, and more.

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Off-Ice Hockey Training: Puck Handling is Important Skill to Develop
March 15, 2018
While there is no real substitute for spending time on the ice, off-ice training can vastly improve players’ strength and skills, ensuring that they are doing everything possible to achieve success in ice hockey. Just like any sport, ice hockey requires countless, and often strange, hours on ice working on skills like skating, puck handling, […]
Putting Anxiety on Ice: Emotional Control for Big Games
March 13, 2018
Don’t allow a big tournament, game or shift get you too high or too low.
What To Drink During Your Hockey Game
March 12, 2018
When all is said and done, hockey athletes should be consuming during-the-game nutrition every single time in one form or another. Any hockey player or coach understands that what we eat is important, but how about when you eat it? Especially for a hockey game? In this blog post, let’s review the different areas of nutritional sports […]
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No Equipment Needed Hockey Training
March 8, 2018
If you do this workout right, you’re going to have an immediate respect for what type of impact body weight training can have on your hockey performance Training with no equipment puts you in a unique position, you can either: 1 – Get an excellent workout in while still making it fit the demands of […]
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Ten Tips For Hockey Grocery Shopping on a Budget
March 7, 2018
It’s so important that we fuel our bodies right if we want to be the healthiest and best hockey players that we can be, and it doesn’t have to cost a fortune. Parents, I’m not telling you something you don’t already know. The game of hockey can get really expensive when you start adding everything […]
USA Hockey Sets 8-and-Under Player Participation Record
March 5, 2018
"It’s terrific to see American hockey continue to grow, particularly at the entry level, since it sets such a solid foundation for the game’s future,"
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12U-18U: 3v3 3-Pass to Coach
March 4, 2018
Defensively, coaches should emphasize good body position (take good angles, force offensive players to the outside, clog passing lanes), playing with head on swivel, sticks on ice and anticipating when to pressure the puck. Purpose: This is a competitive way to start practice using a drill that doesn’t require a goaltender. The purpose is to win […]
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Olympic Afterglow Perfect Timing for Try Hockey For Free Day
February 28, 2018
'One thing we’re working toward is helping our local associations with making sure they have appropriate next-step programming'
Eleventh Annual Hockey Weekend Across America Begins Friday
February 27, 2018
USA Hockey will lead the nation in the 11th annual Hockey Weekend Across America this Friday through Sunday (March 2-4).
The Complete Hockey Hydration Guide
February 26, 2018
If you’re a hockey athlete it should go without saying that you should drink fluids regularly. After oxygen, water is the most important substance in the human body. It is a necessary component for nearly every single chemical reaction, acting as a solvent and transport medium. There’s a big reason why your body is about […]
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