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Dance

Dance is a performance art form that is often done in coordination with music. Dancers use their bodies to express emotions and tell stories. Certain dance structures allow dancers to express different talents, emotions, and desires. For example, contemporary dance often expresses powerful emotional stories, whereas partner dancing serves as an expression of connection and collaboration. Regardless of a person’s ability or movement, there is a dance form that can suit his or her needs. Dance encourages people to be expressive and creative, something they can take with them into their everyday lives.

Find dance studios, tournaments, camps, and clinics. Improve your skills with tips, tricks, drills, and more.

Kristen Jones Podcast
For The Love Of Sport | Kristen Jones Interview : 3 Key Takeaways
July 1, 2024
Unlock the secrets to raising empowered athletes with Kristen Jones! Discover the Three F's, growth mindset tips, and college recruitment advice in our latest podcast episode. Listen now!
Dancer
New to Dance
May 10, 2023
Learn the ins and outs of ice hockey.
Dancer
Ways to Play: Dance
April 18, 2023
Availability of gymnastics programs can depend on your community’s interest and available gyms. Here are some ways you can get started.
Dancer
Geared Up For Success: Dance
April 18, 2023
Many dance studios have a strict dress code on what to wear for class. Here is a rundown of what you will typically see
Dancer
Dance Terms Explained
April 18, 2023
There could be an entire dictionary to assist you with the slang used in a gymnastics gym. Here are a few terms to get you started.
Dancer
Dance Disciplines
April 18, 2023
Following these guidelines will help your child as he or she gets ready for Dance
Dancer
Fundamentals of Dance
April 18, 2023
Get a basic understanding of the basics fundamentals of Dace before your child takes to the floor for the first time.
Dancer
Words of Advice from Dance Parents
April 18, 2023
Parents and coaches shared information they wish they had before their kids started gymnastics.
ActivekidMD What dancers should know before seeing a doctor or other medical professional?
What Should Dancers Know Before Seeing a Doctor or Other Medical Professional?
April 4, 2023
Tips that can help you prepare and get the most out of your experience with your doctor, physical therapist, or healthcare provider!
Understanding and Addressing Ankle Pain and Sprains in Dancers
Understanding and Addressing Ankle Pain and Sprains in Dancers
October 11, 2022
Learn how to identify and prevent injuries in dance.
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