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Running

Running is the perfect pairing of mental and physical activity. The activity challenges body and mind, making physical challenges that seemed impossible, possible. Running builds muscles, increases cardiovascular health, and often has mood-boosting effects due to the dopamine released.

Find running leagues, tournaments, camps, and clinics. Improve your skills with tips, tricks, drills, and more.

Boston, MA - 4/14/19: A media bridge crosses Boylston St at the finish line on the weekend before the running of the Boston Marathon
5 Lessons You Can Learn from the First Women of the Boston Marathon
April 18, 2023
Here are five lessons women and girls can learn from these legendary athletes.
Soccer
The Responsibilities of the Runner
June 21, 2020
With the arrival of spring, you can be sure that the birds will be flying northward and the runners will be out from their hibernation.
Male Hurdler
Athletics
August 20, 2019
puberties_effect_on_women_runners
Running Against the Clock: Female Athletes Often Slowed by Puberty
June 28, 2018
It’s a situation that can’t just be solved with more training or dieting and should be approached with patience across all sports. Track and cross country coaches have long been familiar with the unpredictable effects of puberty on female runners, but some may be surprised by the extent of its impact. In a recent New […]
Kids running
Four Ways to Get Your Kids Into Running
May 8, 2018
Childhood obesity is a serious issue in this country, and we are committed to encouraging a healthy and active lifestyle among kids, using youth sports as a way to turn boring exercise into something they would actually want to do. Running a mile straight doesn’t usually top the fun charts for most kids, but there […]
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