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Swimming

While commonly enjoyed recreationally, swimming is a highly-competitive sport that tests the speed, strength, and skill of athletes through a variety of individual and team events. Race finishes often come down to just a fingertip as competitors use a variety of swimming strokes (dictated by the event category), including freestyle (front crawl), backstroke, butterfly, and breaststroke.

Find swimming clubs, camps, and clinics. Improve your skills with tips, tricks, drills, and more.

Kristen Jones Podcast
For The Love Of Sport | Kristen Jones Interview : 3 Key Takeaways
July 1, 2024
Unlock the secrets to raising empowered athletes with Kristen Jones! Discover the Three F's, growth mindset tips, and college recruitment advice in our latest podcast episode. Listen now!
Swimming Underwater
Beginner’s Guide to Swimming: Dive into the Basics
June 25, 2024
Discover the basics of swimming! Our Beginner's Guide covers essential techniques, gear, and tips for parents, athletes, and fans.
Freestyle swimmers in a race, motion blur on swimmer
10 Reasons to Start Swimming
June 25, 2024
Discover the top 10 reasons to start swimming. Dive into fitness, fun, and community! Start your aquatic journey today!
Shot of athletic woman eating a healthy fruit bowl while sitting on floor in the kitchen at home
5 Nutrition Tips for Swimmers: Fueling for Peak Performance
June 24, 2024
Boost your swimming performance with these 5 nutrition tips! Learn how proper hydration, protein, carbs, healthy fats, and recovery can make a difference.
Lifeguard by swimming pool
The Importance of Water Safety in Sports
June 18, 2024
Explore how youth sports can prioritize water safety with TeamUnify, a SportsEngine product, ensuring every child can make a splash safely.
A Swimmer’s Journey: Coaching the Next Generation
A Swimmer’s Journey: Coaching the Next Generation
May 24, 2024
Learn how one swimmer turned coach advocates for a sport environment built on trust and respect where athletes thrive and win.
Swimming Tips to Keep Your Family Safe as Summer Kicks off
Swimming Tips to Keep Your Family Safe as Summer Kicks off
August 3, 2022
Discover the importance of teaching your kids how to swim.
TBD
Performance Lifestyle Tips for a Busy 2022
February 10, 2022
The start of 2022 brings with it the tantalising prospect of a packed aquatics calendar for athletes, coaches and fans alike.
New to Swimming guide cover cropped for hero image sizing
Ways to Swim
September 9, 2021
There are many different ways to swim, both recreationally and competitively. Make sure you choose the right program for your athlete.
New to Swimming guide cover cropped for hero image sizing
Swimming Terms Explained
September 9, 2021
Before your child hops in the pool, make sure they learn some of the lingo.
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