Parent

Nellie Biles shares the advice she gives her daughter - and how she supports her on the good days and not-so-good days.

Boost your swimming performance with these 5 nutrition tips! Learn how proper hydration, protein, carbs, healthy fats, and recovery can make a difference.

These fascinating facts will make watching the Olympic Games with kids even more fun.

Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen, heard, and valued, and coaches are ideally positioned to provide that support. You can be the first to notice when an athlete is struggling emotionally.

Explore how youth sports can prioritize water safety with TeamUnify, a SportsEngine product, ensuring every child can make a splash safely.

Michele LaBotz, TrueSport Expert and sports medicine physician, explains the basics of brain chemistry that may change the way you coach your athletes.

Here are a few simple strategies to help your youth athlete move on after a bad game in a way that's productive.

Here, we answer some of the most pressing questions caregivers and coaches are asking about wearables.

Pediatric emergency medicine doctors share the risky summer activities children should avoid and safety tips for parents.

Learn the difference between the drinks marketed towards athletes and how you can help your athlete find the right mix for their needs.