Parent

Get a glimpse of the U.S. Women’s National Team and its four decades of history told from the perspective of an insider

Paralympian Mallory Weggemann discusses her book launch and how to turn inspiration into action.

Learn the history of water skiing and wake boarding

We take a look at the lessons learned from the coronavirus pandemic one year later and explore the history behind daylight saving time

Two-a-day practices have become the norm for many youth athletes and it can make eating right throughout the day more difficult.

Watch as legendary football coach Steve Mariucci talks about how football teaches confidence and improves self-esteem.

Dr. John answers viewers’ weekly questions about the coronavirus, actress Chloë Grace Moretz talks about what it’s like to work with Tom and Jerry and the landing of Perseverance on Mars is discussed.

Buying organic foods may be healthier, but eating more fruits, vegetables, and lean proteins in general is perhaps even more important.

Enjoy the experimentation of trying new plant-based meats and other vegetarian sources of protein, but pay attention to the labels.

New sports can be scary, but swimming is one of the easiest sports to get started in. As a matter of fact, there are over 400,000 youth swimmers participating with USA Swimming today!