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NYSW
2024 National Youth Sports Week: Celebrating the Power of Play
August 28, 2024
Dive into the excitement of National Youth Sports Week with the National Council of Youth Sports! Join us for a week of activities that promote participation, safety, and the power of sports to unite and inspire!
Children running through a field
I’m a Child Psychiatrist: Here Are 5 Things I Do for My Kids’ Back-To-School Mental Health
August 22, 2024
Here's how you can help your child navigate back-to-school stress and anxiety, according to a father of four and child psychologist.
Woman stretching out
The Growth of Women’s Sports and Why It Matters for Youth Sport
August 20, 2024
Olympian Kara Winger talks about how the narrative around girls in sport is changing and why professional women athletes are a necessary part of that change.
Food in a freezer
How to Prepare Freezer Meals to Save Time During the Season
August 20, 2024
TrueSport Expert Kristen Ziesmer, a registered dietitian, walks through her best advice for creating freezer meals that are right for your busy family.
coach and athlete interacting
How to Model Sportsmanship Through Emotional Regulation
August 19, 2024
Charron Sumler, PhD, LPCC, shares a few ways that you can start improving your own emotional regulation and better model sportsmanship along the way.
Girls hurts her back while riding bike.
How to Know When that Back Pain Warrants a Doctor Visit
August 7, 2024
The common causes of adolescent back pain, when to seek medical treatment, and how to help alleviate discomfort at home for less serious situations.
Man sitting by a picnic
What Can Sports Families Do to Build Healthy Athletes?
August 7, 2024
Healthy athletes ultimately compete better and longer in their chosen sport while also developing important life skills.
Skier going down a hill
How to Help Your Athlete Gain Weight the Healthy Way
August 7, 2024
Simple explanations for why and when an athlete should focus on weight gain and easy ways that you can help them achieve those outcomes.
WSF July 2024 Booklet
Team WSF – July 2024
August 6, 2024
Join us in celebrating these incredible women as they show off their skills on the biggest stage in sports. We are proud to introduce Team WSF here.
Child crossing the finish line
How to Overcome High Expectations on a New Team
July 24, 2024
Sports phycologists explain the research they have discovered with dealing with new team dynamics and how parents, coaches, and athletes can help minimize the pressure and maximize performance.
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