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Athlete of the Month: Cru Martinson
For the Love of Sport: Cru Martinson
March 16, 2022
Learn how this 7-year-old is taking his game to the next level.
Mikaela Shiffrin (USA) competes during a women's World Cup downhill in Bansko
Coaching with Empathy: Learning from Mikaela Shiffrin’s Olympic Journey
March 9, 2022
Finding the human side of Olympic athletes under the crushing pressure of expectations.
Oatmeal Bowl
5 Healthy Packed Lunches for the Busy Parent and Athlete
March 9, 2022
Here are some tips for packing easy lunches with minimal prep—and these options can feed you as well as your hungry athlete
Runner leg injury
9 Surprising Things You Need to Know About Inflammation
March 8, 2022
To prevent inflammation, athletes should avoid overtraining and eat a whole food-based diet that contains plenty of colorful fruits and vegetables.
Northwest Eye
Can Too Much Screen Time Impact Your Child’s Vision?
March 7, 2022
Discover how screen time can affect your child's eyes and overall health.
Softball on Softball Field with Dirt
Advice From a Softball Dad Just Off the College Recruiting Roller Coaster
March 1, 2022
A father's first person account of the college softball recruiting process, and his 7 tips to help parents navigate the recruiting waters.
Baseball Safety: Keeping Kids Safe and Not Out
Baseball Safety: Keeping Kids Safe and Not Out
February 28, 2022
Just like winning takes a full team effort, baseball safety needs players, coaches, officials, and families all working together to keep kids safe.
Kid batting
How to Buy the Right Baseball Bat
February 25, 2022
There are many factors to consider when buying the best baseball bat for you or your child’s skill set. Find the answer to all your questions from t-ball through little league.
Parents watching their son from the sidelines
9 Ways to Model Good Sportsmanship from the Sidelines
February 17, 2022
Dr. Amanda Stanec wants coaches to know how to best model good sportsmanship for their young athletes on game day.
Sad tennis player
How Athletes Know When It’s Time to Take a Step Back
February 15, 2022
If you’re debating your future in a sport or on a team, here are some common signs that it might be time to quit or take a step back from sport.
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